Are you managing stress or is it managing you? Find out what stress is, how it affects every aspect of your life, and what you can do to cope with it in a way that will work for you!
The world's longest continuous study of physical and mental health has come up with predictors that individuals can use to determine how well they will age.
By Mike Geary This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat
faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
