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Affairs & the Aftermath: When Someone You Love Betrays You
By Krystal Kuehn, MA, LPC, LLP, NCC
Relationships damaged by betrayal affect our lives forever.  Find out why betrayal happens, how it changes relationships, and what you need to know to keep from falling in its trap.
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Relationship Advice: When There is Hurt & Distancing in Relationships By Krystal Kuehn, MA, LPC, LLP, NCC
Unmet needs and feelings of hurt and rejection cause us to pull away from others.  Find out how to restore relationships and draw close once again.
Love & Marriage - Best Friends Forever
By Krystal Kuehn, MA, LPC, LLP, NCC
Find out what it takes to have a great marriage, and the key to making it strong, happy, and successful.  Love is part of it, but it's not the only thing you need.
Stress Management & Healthy Coping
By Krystal Kuehn, MA, LPC, LLP, NCC
Are you managing stress or is it managing you?
Find out what stress is, how it affects every aspect of your life, and what you can do to cope with it in a way that will work for you!
Health & Fitness
Psychology
Love & Relationships
Health & Fitness
Spirituality
Psychology
How to Be Happy and Well Rather Than Sad and Sick
By William J. Cromie
The world's longest continuous study of physical and mental health has come up with predictors that individuals can use to determine how well they will age.
Happy Moments 'Protect the Heart' By BBC News
Every moment of happiness counts when it comes to protecting your heart. Find out more...
Training & Nutrition Insider Secrets for a Lean-Body [pdf]
By Mike Geary  This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier.  Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Self-Talk: What are You Telling Yourself?
By Krystal Kuehn, MA, LPC, LLP, NCC
Whether we realize it or not, we talk to ourselves more than we talk to anyone else.  What we tell ourselves determines our destiny.  Find out how our self-talk can be a powerful tool to bring out the best or the worst in us.
Love & Relationships
Relationships & Communication - Is Anyone Really Listening?
By Krystal Kuehn, MA, LPC, LLP, NCC
Have you ever felt misunderstood or that someone simply was not listening to you?   Discover common barriers to good communication and the key to successful relationships.
Patience is a Virtue Worth Practicing in Our Hectic Times
By Krystal Kuehn, MA, LPC, LLP, NCC
Where there is stress, there is also impatience. Although most of us do not like to wait or slow down, we do not have to lose our peace and inner calm when life gets hectic.  Learn how practicing patience not only helps to reduce stress, but is a virtuous quality that we can all have.
The Serenity Prayer Principles - Finding Serenity in a Simple Prayer
By Krystal Kuehn, MA, LPC, LLP, NCC
The well-known Serenity Prayer has helped millions of people find comfort in the midst of the storm.  Learn the key principles it teaches and how it can help you have true peace no matter what you are facing.
Anger Management: Releasing Anger & Finding Freedom
By Krystal Kuehn, MA, LPC, LLP, NCC
Anger is a powerful emotion we all experience, but do not necessarily
express in the same way.  Find out why anger is often misunderstood, its common triggers, and how to face anger, release it, and manage it for life.
Inspirational: Overcoming Challenges & Limitations
By Krystal Kuehn, MA, LPC, LLP, NCC
Is something keeping you from reaching your goals?  Do you have to make some major changes in your life, accept your losses, and move on?  Find out how life's challenges and limitations can be the very beginning of something good and new in your life!
Personal Growth: Maximize Your Potential & Use It or Lose It!
By Krystal Kuehn, MA, LPC, LLP, NCC
We all have inborn potential for greatness. However, we have to narrow down our options and get focused if we really want to excel at something.  This article will motivate you and inspire you to use it or lose it now!
How to Find Peace in a World of "Why?"
By Krystal Kuehn, MA, LPC, LLP, NCC
Do life’s tragedies, pain, and suffering lead you to question why? Do they keep you from believing and trusting in a loving God who is in control?  Find the answers you are seeking and experience genuine peace.
Relationships: True Love Begins Here
By Krystal Kuehn, MA, LPC, LLP, NCC
Did you ever wish you had more love in your life?  Stop wishing and start loving!  Find out where true love begins and how to let it work in your life and relationships. 

Our Relationships Need Daily Care and Attention
By Krystal Kuehn, MA, LPC, LLP, NCC
From the time we are born to the time we die, relationships shape us and influence every aspect of our lives.  Find out how to nurture the qualities that build strong and fulfilling relationships for life.
Hope and Faith: Hopeful Expectations
By Krystal Kuehn, MA, LPC, LLP, NCC
From the moment we begin our day, we have all sorts of expectations.  We have expectations of people, ourselves, the events of the day, the future, and so on.  What are you expecting today?  Find out why it can be something good!



Caring for Our Bodies By Krystal Kuehn, MA, LPC, LLP, NCC 
We have one body for life!  Get tips on looking and feeling our best, and developing a healthier lifestyle.
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