Happiness lies, first of all, in health. ~George William Curtis PUT IT INTO PRACTICE: The Body and Mind Connection This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness. 9 Habits of Happy People Habit #8 Self- Care Maximum Potential, LLC. All Rights Reserved. 9 Habits of Happy People - Self Care Health is the thing that makes you feel that now is the best time of the year. ~ Franklin P. Adams Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. ~ Norman Vincent Peale Fitness--If it came in a bottle, everybody would have it. ~Cher Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity ~ John Fitzgerald Kennedy Take care of yourself. Good health is everyone's major source of wealth. Without it, happiness is almost impossible. ~Author Unknown Take care of your body. It's the only place you have to live. ~ Jim Rohn Personal Growth, Self-Help & Psychology at FREE GIFT TO YOU- Get this must-have book, by Krystal Kuehn FREE! Live each new day with victory and joy!