This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Health is the thing that makes you feel that now is the best time of the year. ~ Franklin P. Adams
Learn to relax. Your body is precious, as it houses your
mind and spirit. Inner peace begins with a relaxed body.
~ Norman Vincent Peale
Fitness--If it came in a bottle, everybody would have it.
~Cher
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity ~ John Fitzgerald Kennedy
Take care of yourself. Good health is everyone's major source of wealth. Without it, happiness is almost impossible. ~Author Unknown
